Best Energy Gels October 2026
Compare the top-rated energy gels to find the ideal fuel for your workouts, races, and endurance sessions. Our independent ranking highlights key differences in carbohydrate content, caffeine levels, pack sizes, and flavor varieties. Use this guide to match the right gel formulation to your training needs.
Last updated: 6 October 2026
Energy Gels: Top 5
1
Maurten Gel 100 40g 12pcs
from £33.952 stores
from £33.95
2 stores
2
Science In Sport GO Isotonic Energy Gel 60g 30pcs
from £11.493 stores
from £11.49
3 stores
3
Science In Sport GO Isotonic Energy Gel 60g 7pcs
from £7.965 stores
from £7.96
5 stores
4
High5 40g 20st
from £12.013 stores
from £12.01
3 stores
5
High5 Energy Gel Aqua Caffeine 66g 20pcs
from £16.993 stores
from £16.99
3 stores
Maurten Gel 100 delivers 25 grams of carbohydrates per compact 40-gram serving. It relies on natural fructose and glucose without artificial sweeteners or flavorings. The 12-pack format provides a straightforward fueling option for long-distance training and racing.
Pros
High carb density (62.5g/100g)
No artificial sweeteners
Compact 40g pouch size
Cons
Only 12 pouches per pack
No added caffeine
Science In Sport GO Isotonic Energy Gel combines carbohydrates with caffeine and guarana for an extra boost during training. Each 60-gram pouch provides an isotonic formulation across a wide selection of flavors. The 30-pack bulk quantity makes it convenient for regular endurance athletes.
Pros
Large 30-pack quantity
Contains caffeine and guarana
Wide variety of flavors
Cons
Lower carbohydrate density
Contains sucralose sweetener
This 7-pack of Science In Sport GO Isotonic Energy Gel is an easy way to try different flavors without buying in bulk. Each 60-gram pouch uses maltodextrin to deliver easily digestible carbohydrates on the go. Its isotonic formulation is designed to be consumed without requiring additional water.
Pros
Convenient 7-pack for testing
Wide variety of fruit flavors
Isotonic formula needs no extra water
Cons
Requires frequent repurchasing
Lower carbohydrate concentration
Contains artificial sweeteners
High5 Energy Gel delivers 56 grams of carbohydrates per 100 grams alongside caffeine in a pocket-friendly 40-gram format. It comes in diverse fruit options such as mango, citrus, and berry flavors. The concentrated blend supplies dense energy during demanding training sessions.
Pros
High carbohydrate concentration
Contains caffeine for focus
Diverse fruit flavor options
Cons
Contains artificial sweeteners
Thicker texture than isotonic gels
High5 Energy Gel Aqua Caffeine features a lighter, more liquid texture that goes down easily while moving fast. Each 66-gram pouch contains caffeine and carbohydrates, packaged in a convenient 20-count box. It is an effective option for runners and cyclists who prefer a drink-like gel consistency.
Pros
Bulk 20-pack bundle
Includes caffeine
High fluid volume (66g per pouch)
Cons
Larger pouches to carry
Contains artificial sweeteners
Compare specifications
| Price/unit | 12 | 30 | 7 | 1 | 20 |
|---|---|---|---|---|---|
| Flavour | — | Chocolate, Orange, Grape, Fruit, Lemon/Lime, Apple, Cherry, Berries, Pineapple, Grape, Blackcurrant | Orange, Grape, Fruit, Lemon/Lime, Apple, Berries, Pineapple, Blackcurrant | Orange, Fruit, Lemon/Lime, Apple, Berries, Mango | Orange, Fruit, Lemon/Lime, Berries |
| Quantity | 40 ml/g | 60 ml/g | 60 ml/g | 40 ml/g | 66 ml/g |
| Content / Nutrients | — | Caffeine, Guarana | Maltodextrin | Caffeine | Caffeine |
| Carbohydrates | 62.5 g/100g | 37 g/100g | 36 g/100g | 56 g/100g | — |
How we create the list
The ranking is updated monthly and is based on data we collect from our own platform. Products that rank highly are popular among our users while also maintaining high quality according to editorial expert assessments. Specifically, we weigh how many users follow the product via price alerts or lists, how it is rated by experts and users, as well as how much traffic it generates to stores and how well it is represented in retail. The texts on this page are AI-generated and created to give you a quick and clear overview. No products are paid placements – the ranking is driven solely by data.
